Tag Archives: Personal Growth

SUNDAY REFLECTIONS

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PSALM 1:1-3
1 Blessed is the man who does not walk in the counsel of the wicked or stand in the way of sinners or sit in the seat of mockers. 2 But his delight is in the law of the LORD, and on his law he meditates day and night. 3 He is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither. Whatever he does prospers.

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TAKE ANOTHER SHOT…

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As a manager, I had to mature within my own confidence to allow others to be free to make mistakes. I tell my team to “fail hard.” Who am I to insist on what success looks like or dictate a singular path for arriving there? I learn so much from sharing my own failures and those of others. We’ll get there… as long as the end goal is mutually understood.

No Fat Talk, Please

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HOW MUCH FAT TALK IS GOING ON IN YOUR NETWORK?
Most people fat talk without even realizing they’re doing it. As 2013 ends and the New Year begins, I pledge to limit the “Fat Talk.”

It was about three years ago when I finally recognized that our weight obsessed culture was stressing me out! I love chocolate and I am pretty sure that I need it for survival. I recognized that food and/or chocolate deprivation was servng no positive purpose in my life and possibly contributing to a nasty ass disposition.

My new approach is to love the fun and pleasure that comes with eating my favorite foods, and only giving those treats the power they deserve, rather than allowing them to have me yo-yo dieting throughout the year. Ultimately, the food has become more like extras in my life rather that the star attractions. I do like to incorporate some exercise and other healthy habits, but only because I look foward to activity, not because I fear some repercussion for inactivity.

I’m running this… No more Fat Talk or Fat Doctors, please!

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SUNDAY REFLECTIONS

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Philippians 4:11-12

11 I am not saying this because I am in need, for I have learned to be content whatever the circumstances. 12 I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.

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I’m Still Excited! TenaciousM Cannot Be Edited

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I am reflecting on the occasions when I have been told to “tone it down” or edit the flash. Why? What is wrong with my big color and glamour? I think that the most important feature in anyone is authenticity. So, why should I dim my candle to make others comfortable with me? If God wanted me to be meek and unimposing, I figure He would have rethought the six foot tall height and instinctive desire to make everything around me bold and beautiful. The holidays give me a great opportunity to decorate my world from hearth to heart! Love, love, love the parties and chances to shower the people I love with gifts and gratitude. I am so very fortunate to belong to the amazing family and friends of mine. As for my gift from them… I am cool with the unconditional love that I receive throughout the year just for being me!

New-Lipstick-Launches

STEPPING OUT LIKE A DIVA… A good lipstick is like a good friend. It’s there when you need it, it’s always good for a confidence boost, and when you find a great one, you want to keep expanding your circle. Which is why you’re going to love this roundup of the newest lipsticks that are hitting shelves now. With formulas and colors this sumptuous and luxurious, you’re going to need a bigger makeup bag for the holidays and all year.

Over the Hump Old School Sound Check

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HAPPY THURSDAY TO ALL MY FELLOW DREAMERS! Nobody says it like the COMMODORES…


Shout out to my homegirl Diana J. and the peeps at Bennie J’s Smoke Pit in Huntsville, TX for hooking up my holiday baking. Cakes to die for… and the personal service just doesn’t get any better!!

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Let’s Elevate

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Do something to help someone today whether they are aware of it or not.
Believe me, YOU will feel amazing!
ELEVATE!!
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TenaciousM Truth

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Thoughts are only the sparks to your physical manifestations, but they don’t carry enough energy to transform consciousness into dense, physical reality. The actual creation happens through your emotions, your energy that’s constantly in motion… 

The stronger the emotion, the faster the manifestation. The most powerful positive emotions are love, passion, joy, excitement… but careful, there are also very powerful negative emotions, like worry and fear that are responsible for our unwanted, unconscious creations. -Robert Spadinger

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IT’S SCRIPTURE, REALLY

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The Accidental Vegetarian

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I recently discovered that there is an actual term for my sometimes insatiable cravings for vegetables, even preferring them over meat.  During my travels, I have opted for the vegetables on many occasions and continue to prefer them when I return home.  Meat seems to become less of an anchor for my meals these days and I go days without eating any at all.

According to Ask.com, that makes me a “flexitarian.”  What, exactly, does flexitarian mean? “Flexitarian” is used to describe a diet or a person who eats a “mostly” vegetarian diet, occasionally including meat. But what exactly does this mean? Does it mean once a week or once a day? It’s really up to you, as there is no standard agreement or definition, though perhaps someday there will be.

What I will admit is that I still love great barbeque, especially at “Bennie J’s Smoke Pit” in Huntsville, TX.  If you are ever traveling on Interstate 45 between Houston and Dallas, it’s worth the detour.    Bennie J's Smoke Pit