Tag Archives: Empowerment

J Crew Fall 2014 RTW Collection

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In an interview, head of women’s designs, Tom Mora said the collection was “inspired by the cabarets of the Weimar era in Berlin in the ’20s and ’30s.”

J Crew continues to amaze us with feminine contemporary pieces that are comfortable, flattering and easily mix and matched. #fashionfriendsofTenaciousM Enjoy!

J. Crew 2014 RTW

Credit: Style Pantry

Black History Month Salute – Tina Turner

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Black History Tina Turner

Tina Turner has long been one of my role models. Born in Nutbush, Tennessee in 1939, international superstar Tina Turner (née Anna Mae Bullock) moved to St. Louis in her teen years and from there she left for California. Although Tina lived in the Los Angeles area for about 25 years, in 1986 she moved to Europe and has lived there since. Living first in London, she later moved with her then boyfriend (current husband) to Cologne, Germany.

Tina formally filed paperwork with the U.S. Embassy in Bern, Switzerland on October 24, 2013 to relinquish her United States citizenship, declaring that she “has no plans to reside in the United States in the future.” But before she lived in Switzerland full time, Tina divided her time between Zurich and Nice, France at the French Côte d’Azur. Just like countries everywhere in the world, France adores Tina.

Photo 1: Tina Turner, Paris, 1984: “Tina’s fantastic. She’s one of the best, original entertainers [and] performers in rock ‘n’ roll, in the world. I actually just happened to be in Paris, found out Tina was there shooting a video and went and met her there. It’s kind of great, because Tina’s such a classy lady. To have a picture of her in Paris in front of the Eiffel Tower is just kind of a natural, because she is such a world-class celebrity. Paris is the city of romance, and it’s a great place for her to be.” ~Bob Gruen, Rock N Roll Photographer

In 1996, Tina was awarded with France’s highest honor, the Legion D’Honneur Award. “France is very special to me. I received my first encore here in Paris.” > http://youtu.be/ot_JfudQv3c.

In Photo 2 at Paris’ Élysée Palace on July 3, 2008 at France’s Prestigious Legion D’Honneur Award celebrating Giorgio Armani.

Photo 3: Tina Turner receiving the honorary citizenship of Villefranche sûr Mer, her [former] home in France, August 7, 1995.

Photo 4: Those famous legs on the back cover of her 1984 Private Dancer album, Tina’s fifth solo album. It has been alleged that Tina’s trademark legs were insured for upwards of $3 million.

Photo 5: Singer Tina Turner performs in concert at Bercy in Paris on April 29, 2009.

Photo 6: Tina Turner on the front cover of Architectural Digest. Her house in France was built especially for her and she decorated it herself > http://ow.ly/tHOtf. Video of her former home in France via Oprah: http://youtu.be/GfpwyzSz_mY.

All The Single Ladies…

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Now that we are off our Valentine’s Day high, let’s keep it real…

Reposted from The Husband List: 12 Non-Negotiables
by Kristen Dalton Wolfe on October 24, 2013 in Love

The Husband List

Many people use the fact that God already knows the desires of our hearts as an excuse not to pray. Although, he does know them, he still commands us to, “in every situation, by prayer and petition, with thanksgiving, present your requests to God.” Philippians 4:6. In the book of Mark, a blind man had his friends take him to Jesus to be healed for his eyesight. Yet when he got in front of Jesus, even though it was obvious what the blind man wanted, Jesus still asked him, “What do you want me to do for you?”

The Husband List

Therefore, even if you have a vision or idea of what your future husband will be like, it is important that you define the specific traits in your life partner. I was in a bible study where we were required to make a “husband list” for homework. It couldn’t just be a short list of the basics. We had to be specific. An example would be, “A man who has a calm temperament and handles stress well.” This may sound silly, but the reason it is important to put the important qualities you desire into writing is to hold you accountable. It also gives you heightened discernment in dating situations.

Let’s be honest ladies, it can be easy to let something slide or dismiss a red flag when a cute guy tells us yummy, fluttery words we want to hear. But is it an ugly situation when we let our hearts get too wrapped up into someone who ultimately doesn’t take care of it. The list keeps your standards in check and can help you quickly discern whether or not that guy gets a second date. It protects your heart against unnecessary wear and tear. In fact, your heart is so important to God that He says, “Above all else, guard your heart for from it flows the wellspring of life.” Proverbs 4:23

I encourage each of you to make a husband list too. After I made mine, I met my husband 2 months later and not only was he every single character trait on that list, he was more. But I shouldn’t have been too surprised because, “God is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us.” Ephesians 3:20.

Now, each one of your lists is going to have unique things according to who you are, your quirks, likes and dislikes. But there are some fundamental traits that God wants to be non-negotiables. Choosing who you will partner the rest of your life with is one of the biggest decisions you will ever make. Too many young women are settling for less than God’s best because they don’t know exactly how He expects His daughters to be treated. Based on scripture, here is a list of non-negotiables for you so you don’t have to second guess anymore.

1. He is a practicing believer.
“Do not be yoked together with an unbeliever…For what agreement is there between the temple of God and idols?” 2 Corinthians 6:14-16. Issues and conflict are bound to rise in marriage, so it is crucial that there is a common foundation on which to hold the marriage accountable. The last thing you want to be fighting about is your faith, whether or not to pray and your viewpoints on religion. Believe me, I’ve been there before. It is exhausting.

2. God is the center of his life.
He seeks God’s wisdom in all the decisions he makes.
“With wisdom are riches and honor, enduring wealth and prosperity. My fruit is better than fine gold; what I yield surpasses choice silver.” Proverbs 8:18-19

3. He has integrity and does not put himself in tempting situations.
He guards you against harm and protects the relationship. “Keep to a path far from evil, do not go near the door of that house, lest you give your best strength to others.” Proverbs 5:8-9

4. Seeks mentorship and counsel.
It is important that your man is wise in realizing he can’t carry the weight of the world on his shoulders. When he is surrounded by men who are older than him who can offer advice, prayer and mentorship, he can be a better husband to you. “The way of fools seems right to them, but the wise listen to advice.” Proverbs 12:15

5. He is slow to anger.
There is peace in knowing your man holds an even temperament even when he is provoked. A man who allows his feelings, emotions and anger to determine his actions typically has tarnished relationships and is not a healthy place for you or a family. “A hot-tempered person stirs up conflict, but the one who is patient calms a quarrel.” Proverbs 15:18

6. He holds strong conviction on the sacredness of fidelity.
A man is wise when he understand that infidelity and looking for pleasure outside of the marriage only brings strife. God actually calls him to rejoice over you all of his days. “May your fountain be blessed and may you rejoice in the wife of your youth…May you be ever captivated by her love. Why be captivated, my son, by an adulteress?” Proverbs 5:18-20.

7. He is honorable of your heart and emotional well-being.
I hated when a guy I was dating exposed my embarrassing moments or the private matters of our relationship with his friends. Picking on you may seem cute and funny at first, but it will get old after a while. You should feel honored and safe knowing you can always trust your husband to cover and speak well of you. “Let them be yours alone, never to be shared with strangers,” Proverbs 5:17.
“Love each other deeply because love covers all wrongs.” 1 Peter 4:8.

8. He is disciplined in living a life of integrity.
Watch how he handles temptation or sticky situations that test his character. Does he choose to do what’s right even when no one is watching? It is imperative to observe these things because it will indicate if you can trust his decision making. When you’re married, almost all of his decisions impact you. “He will die for lack of discipline, led astray by his own great folly.” Proverbs 5:23

9. Has solid work ethic.
“A little sleep, a little slumber, a little folding of the hands to rest- and poverty will come upon you like a thief and scarcity like an armed man.” Proverbs 6:10-11.

10. He pursues and loves you passionately.
The man you marry should make you feel loved like you’ve never felt before. Safe, accepted, desired, nurtured, protected and comforted. Jesus loves us deeply, he loves us so fiercely, that he willingly gave up his life to save us.
Pursues: “So Jacob worked seven years to pay for Rachel. But his love for her was so strong that it seemed to him but a few days.” Genesis 29:20.
Loves: “Husbands, love your wives, just as Christ loved the church and gave himself up for her.” Ephesians 5:25.

11. Romances you.
I know women who feel guilty or wrong for desiring romance in their relationship, as if they don’t deserve it. But God desires for your heart to be romanced, just as He longs to romance us. “Let him kiss me with the kisses of his mouth— for your love is more delightful than wine.” Song of Solomon 1:2
“Place me like a seal over your heart, like a seal on your arm; for love is as strong as death, its jealousy unyielding as the grave. It burns like blazing fire, like a mighty flame.” Song of Solomon 8:6.

12. He is humble and can admit when he is wrong.
There is nothing worse than a petty conflict blowing out of proportion because your partner refuses to admit they were wrong. Taking responsibility for his actions and apologizing for his mistakes is the sign of a real man. “Pride comes before destruction, and an arrogant spirit before a fall.” Proverbs 16:18

No person will be perfect and grace is a beautiful thing that makes relationships flourish. That being said, this list for single ladies is to give a basic framework of character traits to look for or recognize whether or not there is desire for growth. Of course, use common sense when someone amazing walks in to your life but wasn’t exactly what you dreamed up. God surprises us, but always gives us what we need.

“For I feel a divine jealousy for you, since I betrothed you to one husband…” 2 Corinthians 11:2.

Ultimately, your divine Father wants you to be treated in a way that it is compared with how Christ cares for us. It is up to us though to believe we are worthy, set the standard, and have the faith that God works in perfect timing to introduce you to your husband.

Sunday Reflections

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Here’s hoping that you all have a happy and inspiring week. La vie, le rire, et aimer
(live, laugh, and love)!

Luke 6:37-38
37 “Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven. 38 Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.”

Forgive Others_Sunday Reflections

“Colored Entrance” – Gordon Parks Black History Photo

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Gordon Parks For Colored Photo

This photo of a finely dressed black mother and daughter — standing below a “Colored Entrance” sign at a bus station in Birmingham, Alabama, in 1956 — was taken by Gordon Parks, one of the seminal figures of twentieth century photography. A humanitarian with a deep commitment to social justice, Parks left behind a body of work that documents race relations, poverty, civil rights and urban life.

8 Things Unhappy People Refuse to Admit

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Free to be Happy

“People are just as happy as they make up their minds to be.”
―Abraham Lincoln

Everyone experiences an unhappy mood on occasion, but there is a big difference between experiencing a temporary bout of unhappiness and living a habitually unhappy life. That’s what chronically unhappy people do. And although many of these people are afraid to admit it, a vast majority of their unhappiness stems from their own beliefs and behaviors.

Over the years, Angel and I have helped thousands of unhappy people rediscover their smiles, and, in the process, we’ve learned a lot about the negative beliefs and behaviors that typically hold them back. Even if you are generally a happy person, take a look at the list below. Many of the unhappy people we’ve worked with initially refused to admit that they carried these beliefs and behaviors, even when the evidence stacked against them was undeniable. See if any of these points are keeping you from experiencing greater amounts of joy.

1. They struggle with self-respect.
Decide this minute to never again beg anyone for the love, respect, and attention that you should be showing yourself. Be your own best friend. Trust your inner spirit and follow your instincts. Accept who you are completely, the good and the bad, and make changes in your life as YOU see fit – not because you think anyone else wants you to be different, but because you know it’s the right thing to do, for YOU.

Be the person you will be happy to live with for the duration of your life. Don’t rely on your significant other, or anyone else, for your happiness and self-worth. Know that our first and last love is always self-love, and that if you can’t love and respect yourself, no one else will be able to either.

2. They are self-conscious about what others think of them.
The minute you stop overwhelming your mind with caring about what everyone else thinks, and start doing what you feel in your heart is right, is the minute you will finally feel freedom and peace of mind. In fact, you can end half your troubles immediately by no longer permitting people to tell you what you want.

You have to put your life in your own hands. Others may be able hold your happiness hostage temporarily, but only you can do it permanently. (Angel and I discuss this in more detail in the “Self-Love” and “Happiness” chapters of 1,000 Little Things Happy, Successful People Do Differently.)

3. They are holding on to old grudges.
You will never find peace until you learn to finally let go of the hatred and hurt that lives in your heart. Life is far too short to be spent in nursing bitterness and registering wrongs. Grudges are for those who insist that they are owed something; forgiveness, on the other hand, is for those who are confident enough to stand on their own two legs and move on.

In order to move on, you must know why you felt the way you did, and why you no longer need to feel that way. It’s about accepting the past, letting it be, and pushing your spirit forward with good intentions. Nothing empowers your ability to heal and grow as much as your love and forgiveness.

4. The routines they follow imprison them.
Remember that the way you’ve always done it isn’t the only way. It’s unlikely that one of the things you’ll regret when you’re 70 is not having consumed enough beer in your 20s, or not having bought enough $6 lattes from Starbucks, or not having frequented the same night club for years. But the regret of missing out on opportunities is a real, toxic feeling.

The bottom line is that you’ve figured out drinking and going out. You’ve had enough lattes. It’s time to figure something else out. Every corner you turn or street you walk down has a new experience waiting for you. You just have to see the opportunity and be adventurous enough to run with it. (Read Eat, Pray, Love.)

5. There’s a lot they can’t control (even though they try).
Life is often unpredictable. Some of the great moments in your life won’t necessarily be the things you do; they’ll be things that happen to you. That doesn’t mean you can’t take action to affect the outcome of your life. You have to take action, and you will. But don’t forget that on any day, you can step out the front door and your whole life can change in an instant – for better or worse.

To an extent, the universe has a plan that’s always in motion. A butterfly flaps its wings and it starts to rain – it’s a scary thought, but it’s part of life’s cycle. All these little parts of the machine, constantly working – sometimes forcing you to struggle, and sometimes making sure you end up exactly in the right place at the right time.

6. They let their fears numb them from life’s goodness.
“Numbing” is any activity that you use to desensitize your feelings so that you don’t experience vulnerability or hurt. But by numbing yourself to vulnerability, you also numb yourself to love, belonging, empathy, creativity, adventure and all of life’s goodness.

Remember, every worthwhile venture in life – intimate love, friendship, a new business, etc. – is scary. These things are inherently risky. They are unsafe. These things aren’t for the faint of heart. They take courage. And most importantly, they can’t coexist with fear. When you open up to life’s greatest opportunities and joys it means you’re also giving life the opportunity to break your heart, but trusting that it won’t… that the risk is well worth the reward.

7. They are addicted to avoiding themselves in the present moment.
This is something we all struggle with sometimes. It’s also the root cause of nearly all of our unhappiness.

One of the hardest challenges we face in life is to simply live in our own skin – to just be right here, right now, regardless of where we are. Too often we needlessly distract ourselves with anything and everything: food, booze, shopping, television, tabloid news, online social networks, video games, cell phones, iPods, etc. – basically anything to keep us from being fully present in the current moment.

We use compulsive work, compulsive exercise, compulsive love affairs, and the like, to escape from ourselves and the realities of living. In fact, many of us will go to great lengths to avoid the feeling of being alone in an undistracted environment. So we succumb to hanging-out with just about anybody to avoid the feeling of solitude. For being alone means dealing with our true feelings: fear, anxiety, happiness, anger, joy, resentment, disappointment, anticipation, sadness, excitement, despair, and so on and so forth.

And it doesn’t really matter if our feelings are positive or negative – they are overwhelming and exhausting, and so we prefer to numb ourselves to them. The bottom line is that we are all addicted to avoiding ourselves. Acknowledging this addiction is the first step to healing it. So begin today by just noticing with curiosity, and without judgment, all of the ways in which you avoid being in your own skin, right here, right now, in this present moment we call life. (Read The Power of Now.)

8. The grass isn’t greener anywhere else.
If you feel anxious because you constantly feel like you’re missing out on something happening somewhere else, you’re not alone. We all feel this way sometimes – like the grass is greener somewhere else at this very moment. But let me assure you, you could run around trying to do everything, and travel around the world, and always stay connected, and work and party all night long without sleep, but you could never do it all. You will always be missing something, and thus it will always seem like something wonderful might be happening elsewhere.

So let it go, and realize you have everything right now. The best in life isn’t somewhere else; it’s right where you are, at this moment. Celebrate the perhaps not so insignificant fact that you are alive right now. This moment, and who you are, is absolutely perfect. Take a deep breath, smile, and notice the green grass under your own two feet.

Afterthoughts
Let me tell you a secret I’ve learned about happiness. Nobody is happy all of the time. It’s perfectly normal to experience considerable fluctuations in your level of happiness from day to day, month to month, and even year to year. In fact, according to a recent scientific study, overall levels of happiness decline from one’s teens until one’s 40s and then pick up again until they peak in one’s early 70s. So the chances are that your happiest days are yet to come. Hopefully that gives you something to smile about today.

by MARC CHERNOFF

Lupita Nyong’o is Fun & Edgy for Vogue Italia’s February 2014 Issue

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I absolutely love me some Lupita Nyong’o (Actress, “12 Years a Slave”)! Her ascent to the top of the sartorial sphere has been an amazing transition to watch. Check out her latest spread for the February issue of Vogue Italia, shot by Tony Munro. In it Nyong’o sizzles in some of Spring 2014′s hottest looks. And in case you’re not on the Lupi-train yet, maybe this fun and edgy editorial for Vogue Italia Magazine would convince you.

Showing her excited yet edgy side, Lupita has been featured in the issues’ February 2014 fashion editorial styled by Patti Wilson. If for some bizarre and very unlikely reason acting doesn’t pan out for Lupita, modeling is so her forté.

Lupita Nyong’o 1

Rachel Roy Fall 2014 RTW Collection

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Rachel Roy is a bad girl!! She marked on the 10th anniversary of her label, giving us more tailored styles and less of her usual relaxed pieces. Roy said, “I designed what I wanted and needed and what I thought would work.” I’m loving the way she mixed materials, with graphic prints and presented it with exquisite charm. So many amazing looks. Enjoy the collection!

Credit: Style Pantry
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Muhammad Ali Asks Questions

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Celebrating Black History Month…

Muhammad Ali is a role model for me. He reminds me that confidence is often misconstrued as arrogance. He has a courage of purpose that is unforgiving. I realize that there are times when others want me to “dim my light” to make them comfortable with me. And like Muhammad Ali, I believe that to do so makes me a phony of the worst kind… a phony to myself.

“I am an expression of the divine, just like a peach is, just like a fish is. I have a right to be this way…I can’t apologize for that, nor can I change it, nor do I want to… We will never have to be other than who we are in order to be successful…We realize that we are as ourselves unlimited and our experiences valid. It is for the rest of the world to recognize this, if they choose.” -Alice Walker, The Color Purple

Muhammad Ali (born Cassius Marcellus Clay, Jr.; January 17, 1942) is an American former professional boxer, generally considered among the greatest heavyweights in the sport’s history. A controversial and polarizing figure during his early career, Ali is today widely regarded for not only the skills he displayed in the ring but also the values he exemplified outside of it: religious freedom, racial justice and the triumph of principle over expedience. He is one of the most recognized sports figures of the past 100 years, crowned “Sportsman of the Century” by Sports Illustrated and “Sports Personality of the Century” by the BBC.

Born Cassius Clay, at the age of 22 he won the world heavyweight championship in 1964 from Sonny Liston in a stunning upset. Shortly after that bout, Ali joined the Nation of Islam and changed his name. He subsequently converted to Sunni Islam in 1975.

In 1967, three years after winning the heavyweight title, Ali refused to be conscripted into the U.S. military, citing his religious beliefs and opposition to the Vietnam War. He was eventually arrested and found guilty on draft evasion charges and stripped of his boxing title. He did not fight again for nearly four years—losing a time of peak performance in an athlete’s career. Ali’s appeal worked its way up to the U.S. Supreme Court, where in 1971 his conviction was overturned. Ali’s actions as a conscientious objector to the war made him an icon for the larger counterculture generation. Ali remains the only three-time lineal World Heavyweight Champion; he won the title in 1964, 1974, and 1978.

“Control is for Beginners”

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…Great quote by Deborah Mills-Scofield – Harvard Business Review.

I want to take the thought even further to say controlling managers suck and I’m glad I’m not one. Have you ever noticed how much energy you expend trying to control anything, whether it’s navigating a car on an icy road; crafting with an overzealous glue gun; or even engaging in small talk? The latter usually results in the pain of knowing you overshared with some random person with whom you were just trying to be sociable.

Now imagine controlling managers are spending that same energy ten times over to create a false sense of security for themselves. What could be uglier than that– besides maybe scoring a great sample sale on your favorite designer shoes and discovering one shoe is too tight, or really cheap chocolate that looks delicious until you taste it, or God forbid, dating a stalker who happens to be so adorable that you try to overlook that flaw? There is no beauty in control and there is certainly no art in it.

Control is for Beginners

“When we don’t give people the space to take calculated risks, learn, apply, and iterate, we are really risking our future. While there is a risk to improvising and spontaneity, control brings its own insidious dangers. In our push for perfection, we over-engineer. We add so many bells and whistles that it takes a genius to use the product. Just because we can doesn’t mean we should. Just because we can practice to perfection doesn’t mean that’s best.” -BRENDA MICHELSON