Tag Archives: Health and Wellness

Word Jones

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Most writers will relate to the compulsion that can occur when you are writing. It can be ceaseless, day or night, you think of a line and have to write it down before the idea escapes you. It’s our addiction of sorts…

Word Jones

Nose open inhaling time
Your head and hands make contact and
Ignite the smoking mind
With a need
You deal a line to whomever wants a hit

Waking words inject rhyme
Trip in waiting rooms where
Junkies have no sleep lines to trace
Thoughts will always find you-
They clasp creative veins and constrict
Normal flow outside the high place

That’s Me Out Of The Picture

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Sometimes you just have to take yourself out of the picture…

Out of the Picture

Flan Imposible (Impossible Chocolate Flan)

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This dessert, excerpted from the cookbook My Sweet Mexico by Fany Gerson, gets its name from a magical thing that occurs in the oven. You fill a caramel-lined cake pan with chocolate cake batter, pour a layer of flan on top, and bake. When it comes out of the oven, you find that the flan has disappeared, and all you see is chocolate cake. You wait for it to cool, unmold it, and there is the flan! This is a sticky, rich, sweet dessert that is not for chocolate-lover wannabees!

Mexican-Chocolate-Flan_xlg

Serves 8 to 10

For the cake:

1 cup cajeta, (see tip, below)
3/4 cup sugar
3/4 cup all-purpose flour
1/3 cup unsweetened cocoa powder, preferably Dutch processed
1/2 tsp. baking soda
1/4 tsp. baking powder
Pinch of salt
1/2 cup buttermilk
3 Tbs. vegetable oil
1 egg, at room temperature
1/2 tsp. pure vanilla extract

For the flan:

1 (12-oz.) can evaporated milk
1 (14-oz.) can condensed milk
4 eggs
1/2 tsp. pure vanilla extract
1/2 tsp. salt
3/4 cup coarsely chopped, toasted pecans or walnuts, for garnish

TIP:
Cajeta, or Mexican milk caramel, is usually made with goat’s milk, and available at Latin markets. If you can’t find it, substitute dulce de leche.
Preheat the oven to 375°F. Lightly grease the bottom and sides of an 8-inch cake pan.

Pour the cajeta over the bottom and sides of the cake pan using a brush or the back of a spoon (you can heat the cajeta very slightly in the microwave so that it is easier to spread).

Make the Cake:
Combine the sugar, flour, cocoa powder, baking soda, baking powder, and salt in a large bowl and whisk until well blended. In a separate bowl, whisk together the buttermilk, vegetable oil, egg, and vanilla. Add to the flour mixture, whisking until thoroughly combined. Pour the cake batter into the pan and set aside.

Make the Flan:
Combine the evaporated milk, condensed milk, eggs, vanilla, and salt in a blender and blend until there are no visible lumps. Pour gently over the cake batter.

Cover loosely with foil, place in a large baking dish, and fill the baking dish with hot water so that it comes halfway up the sides. Bake until a toothpick inserted into the center comes out clean, about 50 minutes.

Remove the cake pan from the baking dish and allow to cool for at least 4 hours or refrigerate overnight. To unmold, lightly pass a warm knife around the edge, place a plate or dish on top, and carefully but rapidly flip over. Garnish with the toasted nuts. Serve cold or at room temperature.

Transfusion

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Transfusion

What I wanted to say
About what I’m thinking
What I’m feeling
What I know, what I am afraid of now is you

Strange in too many ways
You don’t fit me
And makes me sadder
Than I ever want to be again

I’d like to have me back
Just as uncluttered and stoic
My heart needs no aerobics of emotion anymore
Jolting up and down
Leaves me tired for too long afterwards
And I won’t come back again
Because of burn-out

You remind me of offerings
That never replace themselves
But slowly drain
An uneven transfusion

One Race…

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One Race

German Chocolate Pecan Pie Bars

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German Chocolate Pecan Pie Bars 1

German chocolate cake is one of my childhood loves. My mother used to make it for my birthday. And that was just fine with me. In the spirit of “absence makes the heart grow fonder,” I think I enjoy all that German chocolate-y goodness even more because I don’t have it very often.

German Chocolate Pecan Pie Bars 2

In this case, those nostalgic flavors are baked into pecan pie bars. If you’ve never made pecan pie bars, imagine those gooey filling and toasty pecans of pie fame filling a simple crust and baked in a big pan instead of a pie plate. Add to that a little cocoa in the crust, some melty chocolate on top of the crust, and stir in some coconut with the pecans. Now, we’re talking!

German Chocolate Pecan Pie Bars 3

These are, without a doubt, the best pecan pie bars ever. I am usually reluctant to throw out such accolades, but it is completely appropriate in this case. If you don’t like coconut, you can just leave that out and add more pecans or maybe some chocolate chips.

Prep Time: 25 minutes

Cook Time: 59 minutes

Yield: 24 bars (about 2-inch square)

Ingredients

3 cups pecan halves
1 & 3/4 cups all-purpose flour
3/4 cup confectioners’ sugar
3/4 cup cold butter, cubed
1/4 cup unsweetened cocoa
1 & 1/2 cups semisweet chocolate chips
3 large eggs
3/4 cup firmly packed light brown sugar
3/4 cup light corn syrup
1/4 cup unsalted butter, melted
1 cup sweetened flaked coconut

Instructions

Preheat oven to 350°.

Arrange pecans in a single layer of a shallow baking pan. Bake 8-10 minutes or until lightly toasted. Stir halfway through baking.

Line bottom and sides of a 9″x 13″ baking pan with aluminum foil, leaving an overhang on two short sides. Grease foil.

Whisk together flour, confectioners’ sugar, and cocoa. Add cold butter, and combine with a pastry blender* until mixture resembles coarse meal. Press mixture into bottom and about 3/4-inch up sides of prepared pan.

Bake crust for 15 minutes. Remove from oven and immediately sprinkle chocolate chips evenly over crust. Allow to cool on a wire rack at least 30 minutes.

Place eggs in a large mixing bowl, and beat lightly. Add brown sugar, corn syrup, and melted butter. Whisk together until smooth. Stir in coconut and pecans. Pour evenly over partially baked crust.

Bake 28-34 minutes, or until edges are golden and filling has set. Cool completely on a wire rack. Then, refrigerate for an hour.

Using foil overhang, lift bars from pan and place on a cutting board. Use a sharp knife to cut into bars.

Note:
*You can also mix crust ingredients in a food processor, but I prefer mixing this way.

Chloe Spring 2014 Collection

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The feminine and exquisite French fashion house, Chloé has done it again with pants in a few variations for this collection. A high-waisted, floppy version and cropped style with folded pleats.

This collection also includes neoprene slides like glorified shower shoes with a gleaming gold band, and a flat sandal with a gold ankle fastener. #FashionfriendsofTenaciousM enjoy!

Chloe Spring 2014 Collection 1Chloe Spring 2014 Collection 2Chloe Spring 2014 Collection 3Chloe Spring 2014 Collection 4Chloe Spring 2014 Collection 5Chloe Spring 2014 Collection 6Chloe Spring 2014 Collection 7Chloe Spring 2014 Collection 8Chloe Spring 2014 Collection 9

Credit: Style Pantry

Today is Happiness Day!

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Today is #HAPPYDAY and thankfully the first day of spring!! There’s always time for more HAPPY!!

PHARRELL WILLIAMS + THE UNITED NATIONS FOUNDATION
IN SUPPORT OF HUMANITARIAN EFFORTS AROUND THE WORLD

INTERNATIONAL DAY OF HAPPINESS
20 MARCH 2014 @ NOON

Go to http://24hoursofhappiness.com/ and join the United Nations Foundation.

TAKE ACTION TO CREATE A HAPPIER WORLD FOR PEOPLE EVERYWHERE.

Pentatonix is an American a cappella group of five vocalists, Scott Hoying, Kirstie Maldonado, Mitch Grassi, Avi Kaplan and Kevin Olusola, originating from Arlington, Texas. Credit: Wikipedia

Over The Hump Old School Sound Check- The Brothers Johnson

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Happy Thursday and welcome to the Over The Hump Old School Sound Check! #MusicfriendsofTenaciousM enjoy!

The Brothers Johnson is an American funk and R&B band consisting of American musicians and brothers George aka ‘Lightnin’ Licks’ and Louis E. Johnson aka ‘Thunder Thumbs’. They achieved their greatest success from the mid-1970s to early ’80s, with three singles topping the R&B charts (“I’ll Be Good to You”, “Strawberry Letter 23”, and “Stomp!”). Wikipedia

Where I See Fashion

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There is a new Tumblr that is going viral called WHERE I SEE FASHION that connects high fashion to objects and scenery that are all around us.

Amazingly you will see how flawlessly the connections are made between nature, buildings and structures, and colors and high fashion. Which is your favorite connection? #fashionfriendsofTenaciousM enjoy!

Where I See Fashion 1Where I See Fashion 2Where I See Fashion 3Where I See Fashion 4Where I See Fashion 5Where I See Fashion 6

Credit: Style Pantry