Tag Archives: Health and Wellness

Remembering Ruby Dee

Standard

Celebrating the legacy of the incomparable Ruby Dee.

With NANBPWC, INC. spokesperson, Ruby Dee, in New York (circa 1991). Also pictured (Left to Right) Shelley Eaddy, Jacqui Gates, me and Ronnie Harris. To be the best that I can be… I am figuratively standing on her shoulders, and my hands are literally on her shoulders.

Ruby Dee and Us

The National Association of Negro Business and Professional Women’s Clubs, Inc. (NANBPWC, Inc.) was founded by Emma Odessa Young, a realtor from New York City and a member of the New York Club of Business and Professional Women, who conceived the idea of a national organization of business and professional women in 1934.

During this time in our history, black people were called “Negroes”. Very few had businesses or professions. Many were still deep in the throes of the depression. The fact that these black women had the courage to found such an optimistic organization is astounding and a lasting testimony to their faith in themselves, our people, and the future.

It’s Still Slavery

Image

2014-06-07 09.12.34

Worse Things Have Happened to Better People

Standard

The truth…

Vincent Mars's avatarboy with a hat

Man Falling Illustration (c) Adam Niklewicz

Worse things have happened to better people,

Is the tragic thought that comforts me during hard times.  

View original post 204 more words

White Chocolate & Cranberry Crispy Treats

Standard

It has been a crazy few weeks in the world of TenaciousM! And my #chocolatefriendsofTenaciousM have suffered and let me know about it. To them I say: “My bad, and I back!”

Is there a better pairing than sweet, juicy berries and rich, luscious chocolate? I don’t think so. Since I had already offered a few milk and dark chocolate sweets this month I decided to use white chocolate. I also wanted to make a bar cookie, just for something different. After looking through my collection of cookie magazines for something suitable to the theme, I chose a recipe from a Better Homes & Gardens magazines – White Chocolate & Cranberry Crispy Treats.

Little did I know I would be learning something new along the way about white chocolate. Technically white chocolate is not really chocolate at all because it does not contain any cocoa solids/chocolate liquor (which I did know). It is usually made from cocoa butter, milk solids, milk fat, sugar, vanilla, and salt. But anything that calls itself chocolate is my friend! Enjoy!!

White Choc-Cran Crispy 4

Ingredients

Crispy Treats ~
¼ cup butter
5 cups mini marshmallows
½ teaspoon ground cinnamon
6 cups crispy rice cereal
1 cup white baking pieces
1 cup dried cranberries
½ cup finely chopped pecans, toasted

Marshmallow Topping ~
1 tablespoon butter
1½ cups mini marshmallows

Preparation

Crispy Treats ~
1. Lightly grease a 9×13 baking pan; set aside.
2. In a 4- to 5-quart saucepan, melt butter over low heat.
3. Add marshmallows, stirring until melted, then stir in cinnamon.
4. Add crispy rice cereal, white baking pieces, and dried cranberries, stirring until combined.
5. Scoop mixture into prepared pan. With the back of a greased spoon (or hands), press mixture evenly into pan.
6. If desired, drizzle with Marshmallow Topping.
7. Let stand for 1 hour before serving.
8. Cut into bars (makes approximately 48 bars).

Marshmallow Topping ~
1. In a medium saucepan, melt butter over low heat.
2. Add marshmallows, stirring until melted.
3. Drizzle over crispy treats if desired.

Sunday Reflections

Standard

Proverbs 18:2

Proverbs 18.2 Fools Have No Interest

Creative People…

Standard

Sound familiar? It’s all good, so Dream On!!

Creative People TraitsCreative People Traits 2

Sunday Reflections

Standard

Count It All Joy James 1_2-4

To get to the “promised land,” you’ll have to navigate your way through the wilderness. All of us encounter obstacles, problems, and challenges across our paths, and our decisions as to how we respond to them and view them are significant.

James 1:2-4 (TLB), “Dear brothers, is your life full of difficulties and temptations? Then be happy, for when the way is rough, your patience has a chance to grow. So let it grow, and don’t try to squirm out of your problems. For when your patience is finally in full bloom, then you will be ready for anything, strong in character, full and complete.”

A man with twenty challenges is twice as alive as a man with ten. If you haven’t got any challenges, you should get down on your knees and ask, “Lord, don’t you trust me anymore?” So what if you’ve got problems – that’s good! Why? Because consistent victories over your problems are important steps on your stairway to success. Be thankful for challenges, for if they were less difficult, someone with less ability would have your job.

“A successful man will never see the day that does not bring a fresh quota of problems, and the mark of success is to deal with them effectively. “ Credit: Lauris Norstad

Happy Friday! Press On!

Image

The Man on Top of the Mountain Didn't Fall There

Over The Hump Old School Sound Check – Earth Wind & Fire

Standard

So happy it’s Thursday!! Let’s get this party started…

Do it Anyway!

Standard

Thanks and shout out to my homegirl Diana Johnson for this morning’s #positivity! Mad love for you now and always!

Be Good Anyway_ Mother Teresa