This photo of a finely dressed black mother and daughter — standing below a “Colored Entrance” sign at a bus station in Birmingham, Alabama, in 1956 — was taken by Gordon Parks, one of the seminal figures of twentieth century photography. A humanitarian with a deep commitment to social justice, Parks left behind a body of work that documents race relations, poverty, civil rights and urban life.
Tag Archives: Faith
SUNDAY REFLECTIONS
Philippians 4:8
8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable— if anything is excellent or praiseworthy— think about such things. 9 Whatever you have learned or received or heard from me, or seen in me— put it into practice. And the God of peace will be with you.
SUNDAY REFLECTIONS
Here’s what I do. Focus on love and the rest seems to fall right into place.
Philippians 4:6-7
6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
SUNDAY REFLECTIONS
20 Things That Mentally Strong People Don’t Do
In my never-ending quest for positivity and motivation, I came across the following post and had a moment of confirmation. I hope that the message will do the same for you. #preachingtothechoir
I often write about the things I believe we all should be doing, trying or experimenting with in order to maximize our success and happiness. However, it’s not always the things we do that make the biggest difference in our lives; it’s often the things we avoid doing that have the biggest effect. As human beings, we have a strong aversion to not doing; we feel that in order to produce results, there must be an initial action.
However, because we are almost always doing something, piling on more and more often has a negative effect, rather than a positive one. Among the mentally strong, there are several actions that are avoided in order to produce the greatest benefit in the shortest period of time. These actions are those that the mentally strong avoid, and that we should consider adapting as our own:
1. Dwelling On The Past
Mentally strong individuals focus on the present moment and on the near future. They understand that the past is out of our control and the far future is about as predictable as the weather this winter.
2. Remaining In Their Comfort Zone
The comfort zone is a dangerous place, a dark abyss where anyone who remains there for too long loses his or herself entirely. Staying within your comfort zone is giving up on life.
3. Not Listening To The Opinions Of Others
Only the foolish believe themselves to be sufficient in all regards. When it comes to brainstorming, ideas can’t so much be forced as they can be caught. A good idea is a good idea, regardless of whether or not you came up with it. Don’t let your ego get the better of you; if someone has great advice to give, take it.
4. Avoiding Change
What the mentally strong understand that the mentally weak do not is that change is unavoidable. Trying to avoid the inevitable is pointless. Therefore, trying to avoid change is pointless; it’s a mere waste of time and energy.
5. Keeping A Closed Mind
You don’t know everything. Even the things you believe yourself to know are likely to not be entirely true. If you keep a closed mind, you are preventing yourself from learning new material. If you stop learning, you stop living.
6. Letting Others Make Decisions For Them
Only you should be making your own decisions; you can’t allow others to make them for you. All this does is shift the responsibility from you to someone else, but the only person failing in the end is you. If you don’t have the courage to fail, then you don’t have the courage to succeed.
7. Getting Jealous Over The Successes Of Others
When others succeed, you should be happy. If they can do it, so can you. The success of others does not, in any way, lessen the chances of you succeeding. If anything, it should motivate you to keep pushing forward.
8. Thinking About The High Possibility Of Failure
Our thoughts control our perspective; our perspective controls our results. The mentally strong understand this and use this to their advantage. There’s always the chance you may fail, but as long as there is the chance you may succeed, it’s worth trying.
9. Feeling Sorry For Themselves
Sh*t happens. Life can be hard. People get hurt; others die. Life isn’t all roses and butterflies. You will fall off that horse again and again and again. The question is, are you strong enough to keep getting back on it?
10. Focusing On Their Weaknesses
Although working on our weaknesses does have its benefits, it’s more important to focus on banking on our strengths. The most well-rounded person is not the person that gets the furthest in life. Being average in all regards makes you average. However, mastering a certain skillset or trait will allow you to beat the competition with less effort.
11. Trying To Please People
A job well done is a job well done, no matter who is judging the final product. You can’t please everybody, but you can always manage to do your very best.
12. Blaming Themselves For Things Outside Their Control
The mentally strong know the things they can control, understand the things they cannot control, and avoid even thinking about that which is completely out of their hands.
13. Being Impatient
Patience isn’t just a virtue; it is the virtue. Most people don’t fail because they aren’t good enough, or aren’t capable of winning or succeeding. Most people fail because they are impatient and give up before their time has come.
14. Being Misunderstood
Communication is key in any properly functioning system. When it comes to people, things get a bit more complicated. Simply stating information is never enough; if the receiving party misunderstands you, your message is not being properly relayed. The mentally strong do their best to be understood and have the patience to clear up misunderstandings.
15. Feeling Like You’re Owed
You aren’t owed anything in life. You were born; the rest is up to you. Life doesn’t owe you anything. Others don’t owe you anything. If you want something in life, you only owe it to yourself to go out and get it. In life, there are no handouts.
16. Repeating Mistakes
Make a mistake once, okay. Make a mistake twice… not so okay. Make the same mistake a third time, you may need to consider giving up alcohol and drugs. You’re either stupid or permanently high.
17. Giving Into Their Fears
The world can be a scary place. Some things frighten us with good cause, but most of our fears are illogical. If you know that you want to try something, try it. If you’re scared, then understand that being scared of failing must mean that succeeding means a whole lot to you.
18. Acting Without Calculating
The mentally strong know better than to act before completely understanding the situation at hand. If you have time to ponder over something and cover all your bases, then do so. Not doing so is pure laziness.
19. Refusing Help From Others
You’re not Superman; you can’t do it all. Even if you can, why should you? If others are offering to help, let them help. Be social. Listen to their ideas and watch how they do things. You may learn something. If not, then you can teach them something and do what humans are meant to do: socialize.
20. Throwing In The Towel
The biggest weakness in all of humanity is giving up — calling it quits, throwing in the towel. The mentally strong go about things in such a way. Only do things if they are important to you; forget the things that aren’t important to you. If they’re important to you, then pursue them until you succeed. No exceptions, ever.
Credit: PAUL HUDSON • JAN 9, 2014
Honoring Dr. Martin Luther King, Jr.
The Burning Man
OWN YOUR CREATIVITY
During the past Christmas holidays, I’d become as over zealous as ever with my decorating. I started with the living room thinking that it would make a sufficient statement. Moreover, there’s the memory of all the years that I got carried away with my quest to out do my last year of yuletide, and the pain of taking the art down.
While flying from the U.S. to Madrid last summer, I sat beside a guy from Israel who was returning home from the Burning Man Festival in Nevada. He explained that after a week of creating and exhibiting art installations, every piece of art was burned down. You could take pictures and videos, but you were not allowed to save any part of your creation.
The week-long event now attracts tens of thousands of participants to Nevada’s Black Rock Desert where they form a temporary experimental community known as Black Rock City. As it has expanded, Burning Man has been forced to adopt certain official rules and policies for safety reasons, but the essential tenets on which the event was founded (immediacy, participation, decommodification, civic and environmental responsibility, radical self-reliance and self-expression) remain the same. Art-making and performance are core components of the Burning Man festival. Each year participants at Burning Man create and perform works inspired by a given theme (recent themes have included: “Evolution,” “American Dream,” “The Green Man,” and “Hope and Fear: The Future”). Free from the confines of the traditional art world, the collaborative environment of the Burning Man has been fertile ground for outsider and visionary art. A permanent organization, The Black Rock Arts Foundation, now offers grants for artists, sponsors interactive art projects at Burning Man, and supports art that carries the values of Burning Man culture (e.g., impermanence, experimentation, and inclusiveness) into the broader community. The Burning Man effigy is an iconic reminder to keep the creative “fires” burning within long after the event has come to a close. Credit: wikifestivals.com
So, my Christmas decorations continued to grow throughout the house and extended outdoors. Each room had it’s own installation, one more over the top than the next. I actually commented that “it looks like a Christmas bomb went off in my house.” I did all of this knowing that the ultimate fate of my work, like the Burning Man, was it’s own destruction after a few weeks of enjoyment.
But the real enjoyment is in the creating. I’m challenging myself to achieve a goal that surpasses what I know I can do already. I’m motivated to prove something to myself and keep my own creative fires burning within.
SUNDAY REFLECTIONS
It’s Time To Fly
For the first time in several years, I am feeling my own enthusiasm about the New Year from everyone in my circle. Maybe after years of treading water in a bad economy, everyone woke up on January 1, 2014, and said: “Enough!” Enough whining, enough pessimism, enough fearing that home values will tumble, another Bernie Madoff is already in “pod form” (i.e., Invasion of the Body Snatchers), waiting to take on the body of a Wall Street financier, or that the sky is falling. Just enough already!
I am very excited by this new optimism, and here’s hoping that it carries over past Valentine’s Day.
The following is reposted from tylerperry.com: “Don’t Stay Too Long” @ Wed, Jan 8, 2014. Perfect message!
Now the young eagle doesn’t know that it’s time to fly, but the wisdom and the bird’s eye view of the mother knows that it’s time for the chicks to leave the nest. So you know what she does? She doesn’t bring food to the babies anymore, and this is what I found fascinating. Many times she will fly around the nest with the food in her beak so that the young eagles will be tempted or so hungry that they are forced to fly out of the nest and take it out of her beak. Stay with me I’m going somewhere here. As I thought about this, I thought about my life and how many times I was in a very comfortable space. I had all I needed. There was no need for me to go any further because I was comfortable. I wanted to stay there forever. You have to be careful when you get comfortable and stay too long. It’s easy to stop dreaming when your belly is full. You won’t feel the need to fly at all.
The truth is, as long as I was there in that really comfortable space, I wasn’t fulfilling my own destiny or my purpose. I wasn’t flying, I was content. Remember this, your greatest prayers are not usually answered in comfort. Think about it. I can really get deep into this with stories from my past but you’re probably tired of reading already… LOL… so I’ll try and wrap it up.
It took an uncomfortable situation or being hungry to make me get out and fly. Many times in life things are going well, but then everything that was so great changes and we wonder why. We wonder what happened. We are caught off guard. I am of the opinion that in those times God, who knows when it’s time for us to leave the nest, is allowing it to become uncomfortable so that we can move on to our next mission in life. Our next hope, our next dream, our next level.
After not realizing this for many years and resisting changes and going through hell, I’m glad to say that I have become so sensitive to when it’s time to move that I will move without having to have the turmoil. I’m telling you I was so stubborn that the house had to burn down for me to move. Now I know better. I’m aware of when it starts to happen, like things happen that don’t make any sense. People you have been friends with or in business with or otherwise for years just seem to go crazy and you don’t know why. What I’ve learned in those moments is that it is a time to fly. Business changes, jobs go away, friends break your heart, marriages end, relationships end, and most times all these things are signs that it’s time to take flight to your next level.
Nobody likes change, I get it, but don’t be angry or bitter when things change. Don’t be mad with people, especially when you know you did right by them and you did all you could do for the friendship or relationship. I’m sorry to tell you this my friend, but this moment was not about them it was all about you. I’m telling you if God has allowed you to become so uncomfortable in your situation, whatever it is, then its time for you to move! Don’t be afraid, just fly!
Last thing and then I’m done ;-). there is one part of the eagle story that I haven’t told you yet, and this is my favorite part. If those baby eagles get out of the nest and they are trying to fly and it’s not going well, then that same mother bird that provided for them while they were in the nest, that same eagle will fly under the baby eagle to keep it from falling, to keep it on course, and give it a sense of security. God’s got you, don’t be afraid! He won’t let you fall! Now here’s the question: what situation in your life has become so uncomfortable that you feel like you’re being starved for what you need? Maybe its God’s way of telling you it’s time to fly! It’s time to fly for your own dreams and your own hopes and goals. Fly for true love and real hope. This is your moment to fly, in 2014. Make this the year that you leave the nest without fear.
The Power of Words
As a writer with a marketing background, words are the foundation of my toolkit. I love words. I’ve studied their impact on messaging and their ability to affect people and evoke action or reaction.
This video was initially used by an ad agency to remind potential clients that messaging is critical to increasing sales. As the video went viral, its impact on humanity surfaced.
NOTE: Our words last beyond their intrinsic meanings. Choose them wisely.
Definitely worth reposting…










