Apr29
Tag Archives: Health and Wellness
Apr28
Rise & Shine!
Apr27
Kindness Is Beautiful!
Apr27
Sunday Reflections
Apr25
From Lupita’s People cover to Pharrell’s ‘Marilyn Monroe’: Dark skinned beauty fad sparks backlash
Apr24
Do One Thing
“Do one thing… Stop being miserable and start being alive. “
How am I not dead yet? That’s a completely reasonable question for any humanoid considering the crapshoot that is life. You could be peacefully sleeping at home when a mountain crashes through your bedroom. You could go on a trip where your plane disappears, your bus gets hit by a truck or your ferry capsizes.
What I’m saying is, a lot of shit can happen and it’s a damn miracle that any of us are still breathing, especially people in their 90s and above. Imagine the sheer luck it would take to have your crappy human body survive for a hundred years or more with you still in it.
Misao Okawa, world’s oldest person, 116 years, bitches. (Getty Images)
High five, Misao! She said her secret to longevity is eating and sleeping a lot. “Eat and sleep and you will live a long time. You have to…
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Apr24
Over The Hump Old School Sound Check – The Whispers
Happy Thursday #musicfriendsofTenaciousM! I hope it’s lovely where you are today.
The Whispers is a group from Los Angeles, California, with a consistent track record of hit records dating back to the late 1960s. The Whispers were inducted into the Vocal Group Hall of Fame in 2003, and were winners of the Rhythm and Blues Foundation’s prestigious Pioneer Award in 2008. By popular vote, the group was inducted into The SoulMusic Hall Of Fame at SoulMusic.com in December 2012. Credit: Wikipedia
The group scored many hits on the R&B and Billboard Hot 100 charts throughout the 1970s and 1980s, and they hit #1 on the Hot Dance Club Play chart in 1980 with “And the Beat Goes On / “Can You Do the Boogie” / “Out the Box”. In 1987, they enjoyed a brief tenure in the Top 40 when “Rock Steady” became their first Top 10 success on the Hot 100, reaching #7, while also capturing the #1 spot on the R&B chart. Credit: Wikipedia
Apr23
Bird Watching
I stood
in a good place
to watch this small bird struggle
She had fallen
To the ground
From a nest on a limb
I could not see
I wanted to help
But figured one like her
Might come along
And so I waited
And waited
And none came
She was broken
But brave in her pain
This little bird
Didn’t flinch when I picked her up
And brought her inside
Where she stayed with me
Long after she flew away
Apr22
Weird Is Good
Apr19






