Genesis 9:12
And God said, “This is the sign of the covenant I am making between me and you and every living creature with you, a covenant for all generations to come.
Jan26
Tag Archives: Health and Wellness
Dec29
SUNDAY REFLECTIONS
PSALM 1:1-3
1 Blessed is the man who does not walk in the counsel of the wicked or stand in the way of sinners or sit in the seat of mockers. 2 But his delight is in the law of the LORD, and on his law he meditates day and night. 3 He is like a tree planted by streams of water, which yields its fruit in season and whose leaf does not wither. Whatever he does prospers.
Dec23
No Fat Talk, Please
HOW MUCH FAT TALK IS GOING ON IN YOUR NETWORK?
Most people fat talk without even realizing they’re doing it. As 2013 ends and the New Year begins, I pledge to limit the “Fat Talk.”
It was about three years ago when I finally recognized that our weight obsessed culture was stressing me out! I love chocolate and I am pretty sure that I need it for survival. I recognized that food and/or chocolate deprivation was servng no positive purpose in my life and possibly contributing to a nasty ass disposition.
My new approach is to love the fun and pleasure that comes with eating my favorite foods, and only giving those treats the power they deserve, rather than allowing them to have me yo-yo dieting throughout the year. Ultimately, the food has become more like extras in my life rather that the star attractions. I do like to incorporate some exercise and other healthy habits, but only because I look foward to activity, not because I fear some repercussion for inactivity.
I’m running this… No more Fat Talk or Fat Doctors, please!
Dec22
SIGN UP TODAY
REMINDER: In most states, tomorrow is the deadline to sign up for January 1, 2014, effective coverage date for healthcare insurance through Healthcare.gov.
Egos & Buffaloes 